Unlock Your Heart

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  • Home
  • Mentoring
  • Book
    • Unlock Your Heart >
      • Sessions
      • Resources
  • Audio Course
    • Introduction
    • Lesson 1
    • Lesson 2
    • Lesson 3
    • Lesson 4
    • Lesson 5
    • Lesson 6
    • Lesson 7
    • Lesson 8
  • About
    • Art
    • Sea of Saris Meditation
    • Buddha Meditation
  • Blog
  • Contact

Unlock Your Heart Sessions

The book Unlock Your Heart: Goal Setting from the Inside Out is accompanied by additional rich media content. As you read the book you'll see a small key icon whenever extra content and resources are available. Simply sign up below and you'll get the password to all of the extra content. 
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Testimonial

“Unlock Your Heart is a guidebook for living a fulfilling and happy life. A number of years ago, Janie consulted with me to facilitate my identifying what and how I wanted my life to be going forward. I was middle-aged, newly divorced, self-employed, a homeowner and had almost no savings. I was both scared and excited. With Janie’s guidance, I recognized my core values of Beauty, Adventure, Serving Others, Integrity and Freedom / Independence. By becoming adept at aligning my actions and lifestyle with these values, I am living the life I want. I am purposeful. I enjoy a sense of fulfillment. I have fun & I am at peace with myself.  Some examples follow:

Beauty: Becoming an artist painting the wonder of nature, landscapes, animals & pets.

Adventure: Vacationing alone; stretching myself to have a solo-art show. Doing what excites me and makes my heart sing even if it’s scary.

Serving Others: Making a positive difference in others’ lives by being a Court Appointed Special Advocate for a foster child; serving on board to preserve open space in my neighborhood; lending a helping hand and donating to favorite charities.

Integrity: Standing up for what I believe in even when it is not popular and telling the truth.

Freedom/Independence: Making decisions based on my core values and accepting full responsibility for my life.

If you read Janie’s book AND DO THE WORK it takes to discover your core values and commit to aligning your life with your values, I believe you will reap the rewards and live the life you desire.” ~ Pat Hunter, Oil Painter
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