Session 5: Goals as Purposeful Intentions
Here you'll find additional content that is meant to help you get the most out of the Session Five of Unlock Your Heart: Goal Setting from the Inside Out.
In this session we're shifting our energies around our goals to make them more purposeful intentions. We specifically line up our actions with our purpose.
Let’s say you have always wanted to read more, but never seem to find the time. In order to set a pure intention to fulfill your desire to read more, you need to ask yourself, “Why do I like to read? How do I feel after I read? Do my choices of books, articles, etc. align with my core values?
Once you understand why you want to read more, you will create the intention to do so. Time will not be an issue. Reading will become something you want to do! The joy of reading will be renewed because you understand your reason for wanting to read. Reading aligns with your core values—it brings you enjoyment and helps you grow.
Use this same technique with any goal you have. Once you are in touch with the “why”, your goal will shift into a pure intention. When the “why” enhances your core values you are able to set intentional goals.Your actions toward accomplishing those intentional goals will evolve naturally.They will require very little effort.
In this session we're shifting our energies around our goals to make them more purposeful intentions. We specifically line up our actions with our purpose.
Let’s say you have always wanted to read more, but never seem to find the time. In order to set a pure intention to fulfill your desire to read more, you need to ask yourself, “Why do I like to read? How do I feel after I read? Do my choices of books, articles, etc. align with my core values?
Once you understand why you want to read more, you will create the intention to do so. Time will not be an issue. Reading will become something you want to do! The joy of reading will be renewed because you understand your reason for wanting to read. Reading aligns with your core values—it brings you enjoyment and helps you grow.
Use this same technique with any goal you have. Once you are in touch with the “why”, your goal will shift into a pure intention. When the “why” enhances your core values you are able to set intentional goals.Your actions toward accomplishing those intentional goals will evolve naturally.They will require very little effort.